News & Events

  • Ignition Coaching
    Are you financially fit?

    As we reflect on the year that’s been, it may also be the time we (yet again…) set some New Year’s resolutions and personal goals – perhaps health, relationships or financial goals. There are some estimates that over 90% of resolutions are ‘broken’ as we move into the new-year… and the hint of February is yet […]

  • Ignition Coaching
    Work-life integration; a step closer

    In November 2015, Hong Kong’s South China Morning Post (SMCP) published an article on family health: how Hong Kong dads battle to balance work and family and why men feel pressured to show commitment to their work. The article highlighted the fact that dads in Hong Kong struggle to balance work-life integration, often experiencing emotions […]

  • Ignition Coaching
    Dos and don’ts when joining a new company

    By Lin Jing November 11, 2015 After joining a new firm, the most immediately stressful task for many professionals can be assimilating into the new company culture, building rapport with team members and conveying a positive first impression. With the onerous interview and testing processes successfully navigated, new joiners to a company will have to […]

  • Ignition Coaching
    6 Tips on Building Trust

    Whether you are looking for a new job or developing in your current role, building trust is critical to developing business and maintaining powerful relationships.

  • Ignition Coaching
    Find out why people practice mindfulness

    People take up mindfulness for different reasons. It seems to be a big media buzz word at the moment so it’s natural to ask, ‘What does it mean and why are so many people interested in mindfulness practice?’ Mindfulness works for people in different ways, so we all tend to feel the benefits in a […]

  • Ignition Coaching
    The Business of Well-being

    A growing demand in Hong Kong for work-life balance is spawning an industry of wellness entrepreneurs keen to show the way. Kully Jaswal was interview by HKTDC for our perspective on Wellness in Hong Kong. Hong Kong’s “work hard, play hard” lifestyle has long been credited as the force that drives businesses and individuals to […]

  • Ignition Coaching
    Does Your Job Stress or Energize You

    This quote by Simon Sinek, author of the popular business strategy book “Start with Why” and its related TED talk, showed up on my facebook page this morning and it resonated with me so much that I felt compelled to share my thoughts. Why did I react to it so much?  Looking back at my […]

  • Ignition Coaching
    Next Mindfulness Program – May 2015

    We are delighted to announce that we will run another 6 hour Introduction to  Mindfulness program from May 18th 2015 over 4 weeks. Are you feeling stressed and tired with no time to relax? Do you feel overwhelmed with information and your work? Are you finding it difficult to focus? Mindfulness is a tool that […]

  • Ignition Coaching
    Mindset of Great Achievers

    Why is having the right mindset so important to determine your success? How does it shape our world and the results we get? Do you have the right mindset to achieve your goals for 2015? We are all born with unique talents. However why is that some people labelled as being ‘less talented’ become more successful […]

  • Ignition Coaching
    Plan for Success: Reach Your Goals for 2015

    As we enter The Chinese Year of the Goat , the team at Ignition Coaching would like to wish you all a healthy and prosperous  New Year. The Chinese tradition states the Year of the Goat is to focus on building personal energy, developing harmonious relationships and working towards collaboration.  So 2015 is a perfect year for focusing on your personal energy, […]

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