Customized Programs for your Organization
Ignition Coaching Academy
Empower your Employees and Teams to Navigate Change
Designed for individuals or teams, our virtual academy offers a series of programs aimed at improving adaptability, mindfulness and overall wellbeing in and outside of the workplace. Each of our programs can be tailored to meet your team or organization’s unique needs. Now available via our mobile app.
Our Online Wellness Programs
PROGRAM | Unlocking Potential With Emotional Intelligence
Unleash your personal power. In this 12-module program, you’ll learn how to manage challenges, whether small or large, with greater balance and ease. This course develops empowering life skills to embrace change by building greater self-awareness and cultivating a positive mindset to strengthen emotional resilience.
PROGRAM | WAVE™ Program for Mindful Resilience
In this 20 module program, you’ll learn skills to build your resilience through our WAVE™ Model for Resilience. Learn, practice, and reflect on the four dimensions of resilience to build your mental, physical, and emotional resources to navigate the uncertainty and stress that comes with any change — big or small, desired or not.
PROGRAM | Mindfulness: Setting the Foundation
In this 3-module program you’ll learn the neuroscience and benefits of practicing mindfulness with short practices to get you started. This program is complemented by our Ignite and Transform program, with 21 short meditations.
PROGRAM | Ignite & Transform: Beginner’s Meditation
In this 21-day beginners' meditation program you’ll learn a variety of meditations to create a new habit of mindfulness. Deepen your resilience journey by incorporating a 1-4 minute meditation practice into your daily routine. Recommended for novice meditators.
Maximize Your Learning on The Academy
Learning for Transformation
Accessible Curriculum
Explore a series of bite-sized explainer videos, quizzes, articles and downloadable documents.
Self-paced Learning
Learn at your own pace by logging into your programs on your own time.
Journaling Prompts
Self-reflect on your own experiences through your personal journaling prompts.
Interactive Experience
Delve deeper into your learning by engaging with your team on our discussion boards.
Learn Through Storytelling
Bring topics to life through practical stories, anecdotes and real-world examples.
Additional Resources
Access our library of resources with links to videos and articles to continue your learning.
Let’s Make Your Job Simple
All our programs are supported by our online Academy. We complement a blended learning approach to maximize your employees’ growth, better manage stress, and boost performance.
Our customizable programs include resilience, mindfulness, and emotional intelligence training to equip your employees with practical tools and strategies.
Contact us to schedule a 30-minute demo of our virtual Academy and learn more about our customizable and bespoke program options!